by ex.libris
Migraine Food Triggers
As any seasoned migraineur will tell you, they can list the migraine food triggers that send them off into a headache.
For me, alcohol is the winner. And I mean just about all forms including most wines, beer and mixed drinks. (Hey, the good news is..I will never be an alcoholic. The pain is just not worth it!) Funnily enough, when I was young, I thought a horrible pounding headache with nausea and vomiting just after drinking a few
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