by Robert Brook
Question by Stephiie <3.: Confused about migraine diet?
Im a migraine/cluster headaches sufferer and have been for 2 years. I'm 15 and i got this book that says your protein intake should be high but then i read online that your diet should be low in protein rich foods?
What? im confused and am doing a diet plan to keep migraines under control
i know my triggers..cheese, chocolate, sugar ect but i want to know what i should be having more of and what to incorporate
Best
No comments:
Post a Comment