Question by Bebe: Migraine natural remedies?
I have been getting migraines for the past couple of days..not quite sure why but probably over weather changes and some other factors.
I am not a big fan of medications so I would like to know of natural alternatives that I could do or use to help relieve the migraines.
Best answer:
Answer by Kimberly Rex, Holistic Practice1) Drink water. A headache can be a sign of dehydration.
2) Get a massage to relieve stress
3) Vitamin supplementation: B2,
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