Stress and anxiety are an unfortunate, but common and inevitable feature of modern life.
As with diet, obesity, alcohol and smoking I am afraid that the news is simple. They have to be addressed as part of a holistic approach to coping with Fibromyalgia and CFS.
Learning to deal with stress is something that can be consciously learned and practiced, and new techniques can prove very effective.
A higher than average percentage of sufferers undergoing Fibromyalgia and Chronic Fatigue
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